Espirales (de lenteja) con espárragos, champiñones y bocas de mar

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, Espirales (de lenteja) con espárragos, champiñones y bocas de mar. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Espirales (de lenteja) con espárragos, champiñones y bocas de mar is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It's simple, it is fast, it tastes yummy. Espirales (de lenteja) con espárragos, champiñones y bocas de mar is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Espirales (de lenteja) con espárragos, champiñones y bocas de mar, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Espirales (de lenteja) con espárragos, champiñones y bocas de mar delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Espirales (de lenteja) con espárragos, champiñones y bocas de mar is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Espirales (de lenteja) con espárragos, champiñones y bocas de mar estimated approx 25 minutos.

To begin with this recipe, we have to prepare a few components. You can cook Espirales (de lenteja) con espárragos, champiñones y bocas de mar using 9 ingredients and 5 steps. Here is how you cook it.

#AsiSoyYo
Receta muy facilita y rápida que nos permite comer pasta de forma diferente .
En mi caso , que suelo comer poca pasta , he usado espirales de lenteja , que desde que los descubrí , nos encanta y creo que es un sustituto muy saludable .
Espero que os guste !!

Ingredients and spices that need to be Get to make Espirales (de lenteja) con espárragos, champiñones y bocas de mar:

1. 200 gr espirales de pasta (yo use de lenteja. Podrán ser macarrones, espaguetis...)
2. 1 ramillete espárragos (250 gr aprox)
3. 8-10 champiñones
4. 8 palitos cangrejo o bocas de mar
5. 4 ajos
6. Pimentón dulce (1 cdita colmada)
7. 1 vasito vino blanco
8. 1 cayena
9. Sal y aove

Steps to make to make Espirales (de lenteja) con espárragos, champiñones y bocas de mar

1. Comenzamos cortando los espárragos en trocitos, desechando los tallos duros del final y reservando las cabezas para después. Las pondremos a sofreír con un chorrito de aove durante unos 5-7 minutitos hasta que comiencen a dorar un poquitín
2. Mientras, pondremos a hervir agua en una olla y una vez comience a hervir, añadiremos la pasta con una pizca de sal y una gotita de aceite. Dejaremos hervir según indicaciones de la pasta. En este caso, entre 6-8 minutos. Escurriremos el agua una vez terminado el tiempo y reservaremos
3. Volvemos a la sartén y picamos los ajos, añadimos la cayena (yo la puse entera), el pimentón (1 cucharadita), troceamos los champiñones y los añadiremos a la sartén para cocinar durante otros 5 minutitos.
4. Añadir entonces las bocas de mar. Cocinar 3 minutitos aprox y verteremos el vino (Yo añadí una taza de café de vino) y debátenos evaporar el alcohol durante unos 8-10 minutitos. Probaremos de sal
5. Finalmente, mezclaremos la pasta con el resto del sofrito y listo !!

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So that's going to wrap it up with this special food Recipe of Any-night-of-the-week Espirales (de lenteja) con espárragos, champiñones y bocas de mar. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!