HÍGADO A LA SARTÉN CON CHAMPIÑONES, KETO JON STYLE

Hello everybody, it's me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, HÍGADO A LA SARTÉN CON CHAMPIÑONES, KETO JON STYLE. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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As for the number of servings that can be served to make HÍGADO A LA SARTÉN CON CHAMPIÑONES, KETO JON STYLE is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook HÍGADO A LA SARTÉN CON CHAMPIÑONES, KETO JON STYLE using 9 ingredients and 4 steps. Here is how you can achieve that.

Los champiñones los encuentro muy deliciosos y son bajos en calorías. Aporta algo de proteína y tiene suficiente niveles de minerales, vitaminas y fibra

Ingredients and spices that need to be Prepare to make HÍGADO A LA SARTÉN CON CHAMPIÑONES, KETO JON STYLE:

1. 1 filete hígado. 170 g / 6 oz
2. 1/4 cucharadita sal
3. 1/8 cucharadita pimienta en polvo
4. 1 diente ajo grande picado
5. 1 y 1/2 cucharadita tomillo fresco picado
6. 2 cucharaditas aceite de oliva
7. 1/2 taza cebolla cortada en pluma
8. 1/2 taza pimiento rojo cortado en cuadros
9. 1 taza champiñones cortados en ¼ partes

Instructions to make to make HÍGADO A LA SARTÉN CON CHAMPIÑONES, KETO JON STYLE

1. Limpiar el hígado sacando con un cuchillo bien afilado las membranas duras de las venas.
   Sazonar el hígado con sal, pimienta, la mitad del ajo y mitad del tomillo picado.
2. Calentar una sartén con el aceite y poner a dorar el hígado por los dos lados.
   Aún costado de la sartén dorar los champiñones con la cebolla ajo y la otra mitad del tomillo. Sazonar los champiñones con un poquito de sal a su gusto.
3. Servir el hígado con los champiñones.
4. Calorías 406, Grasas 23.23 g, Carbohidratos 11.85 g, Proteínas 52.37 g

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